Sleep Packages

Guided Sleep Call

  • Pre-session questionnaire

  • Brief sleep diary review

  • 60-minute guided troubleshooting call

  • Q&A and practical next steps

full details

Half Moon

  • Comprehensive pre-consultation questionnaire & sleep log

  • Full holistic sleep assessment

  • 90-120 minute in-depth consultation

  • Personalised sleep plan

  • 3 weeks of WhatsApp support

full details

Full Moon

  • Comprehensive pre-consultation questionnaire & sleep log

  • Full holistic sleep assessment

  • 90-120 minute in-depth consultation

  • Personalised sleep plan

  • 5 weeks of WhatsApp support

  • Priority messaging access

  • Sleep milestones guidance & future planning

full details