Guided Sleep Call
£80
What’s included?
Pre-session questionnaire
After you book, I’ll send you a simple questionnaire and sleep log to fill out. This helps me understand your child’s sleep patterns, temperament, and your family’s routine so our call can be focused and useful.
Brief sleep diary review
I’ll carefully review your completed sleep log and questionnaire ahead of our call, so I can identify the most effective changes to make a noticeable difference in your child’s sleep.
60-minute troubleshooting video or phone call
Our full hour together is all about you. I’ll share gentle, personalised strategies to improve your child’s sleep, and you’ll have plenty of time to ask any questions or talk through your concerns.
Please note: This package does not include a follow-up or written plan - it’s designed as a focused, one-on-one support session.